Mental Health Awareness
With traditional classroom courses no longer an option, Ligtas has launched an online Mental Health Awareness course.
This can be accessed on any tablet, mobile, or desktop device with an internet connection.
The aim of this course is to provide employers and employees with an understanding of mental ill-health and the available supporting mechanisms.
Through this course, you’ll learn how to support your own mental health while gaining new skills to help colleagues, friends, and family through these difficult times. Even those on furlough can still complete training.
Course Overview
In this day and age, mental health is widely recognised as a key area for individuals in both their home and work lives. Along with the stigma around opening up about mental health, an awareness of mental health issues can be unknown to many. The Mental Health Awareness Course covers the main types of mental ill health along with typical symptoms, relief, and coping strategies.
Who’s the course for?
The Mental Health Awareness course is a must-do for everyone.
There is no health without mental health
